I take the stress and anxiety out of food. No more yo-yo dieting, no more confusion. Developing healthy eating habits is not going to happen overnight, but once things click, you’re set for life.
— Ben Mastracco
What is a Food Coach?
As a Food Coach, my job is to provide my clients with the guidance, tools, and resources to make meaningful life changes to their lifestyles when it comes to food.
Comedy Kitchen is my YouTube channel, where I combine recipes, food coaching resources, and more with a hearty dose of comedy. If you really want to make sustainable life changes, you need to have a little fun right?!
My journey with food started at a young age…
My mom has been a recipe developer and food stylist for over 30 years, and it was working in the kitchen with her where I really fell in love with food. I lived in a home that was filled with any ingredient you could think of, and it didn’t take long before I started pulling books off the shelf, and cooking up a storm.